THS will be offering 100% free Covid-19 vaccinations at 4 of our locations to existing THS patients and staff. The first 50 patients at each location who complete their scheduled vaccine appointment will receive a $25 Orca transit card. Everyone who receives a vaccine will receive a goody bag to celebrate their efforts to help end the pandemic.

We will be providing both first and second dose for Moderna and Johnson & Johnson vaccines

Dates & Times

Summit/Seneca Branch: Wednesday July 21^st 7:30 A.M. – 11:30 A.M. in Annex Parking Lot

Snohomish/Everett Branch: Tuesday, July 27^th 6:00 A.M. – 9:00 A.M.
Appointment: https://prepmod.doh.wa.gov//appointment/en/reg/3012089569

Shoreline Branch: Friday, July 23^rd 7:00 A.M. – 11:00 A.M. and Friday, July 30th 10:00 A.M. – 1:00 P.M. in Primary Care Office

Eastside Branch: Wednesday, July 28^th 8:00 A.M. – 10:30 A.M.

Schedule an Appointment

Visit here to schedule an appointment: https://prepmod.doh.wa.gov//appointment/en/reg/3012089569

What to Expect

Screening: Upon arrival you will be quickly screened for COVID-19 symptoms.
Registration and Check-In: Our helpful staff will get you registered into our system if you are not already registered.
Vaccination: Your personal information will be confirmed and you will receive a single injection in your upper arm. For those receiving the Moderna vaccine, your second vaccination appointment will be made for you during your first vaccination appointment.
Observation: After vaccination you will be required to wait for 15 minutes in a socially distanced observation area so that we can monitor you for any reactions to the vaccine. This will be a good time to schedule your second appointment (if needed). Our staff will be on hand to assist with this scheduling.

We Care About Your Health | We’re All in This Together

Due to the Independence Day Holiday, all THS locations will be closed on Monday, July 5^th.

If you are a patient and need to speak with our staff, please call your location. The phone numbers are found on our locations page here.

If you are not a patient and would like to request service, please complete our Get Help form located here: www.ths-wa.org/get-help.

For Patients Receiving Methadone

• Two (2) take home carries will be given on Saturday, July 3 for those eligible.
• Patients will return on Tuesday, July 6 for regular dosing.

Dispensary Hours

Eastside Branch: 6:00AM – 12:00PM
Everett Branch: 5:30AM – 12:30PM
Shoreline Branch: 6:00AM – 12:15PM
Summit/Seneca: 6:00AM – 11:30AM

If you normally receive carries, you will be accommodated.

If you have any questions, please speak with a dispensary nurse or your primary counselor.

In Case of Emergency

If you are experiencing a medical or other emergency, call 911 immediately.

If you are in crisis and wish to reach the King County Crisis Line, please call 206-461-3222 or 1-866-4CRISIS (1-866-427-4747).

In Snohomish County, please call 2-1-1 or the Care Crisis Line at 1-800-584-3578.

Seattle is experiencing a record breaking heatwave, find shelter from the heat here:

Seattle

24/7 Emergency Shelter at Seattle Center

Beginning Saturday, Seattle’s Human Services Department will open a 24-hour cooling shelter at Seattle Center’s Fisher Pavilion to give people experiencing homelessness a place to escape the heat. Officials said Thursday that the shelter, staffed by the Salvation Army, will run in addition to the existing one at Exhibition Hall, with enough space for an extra 73 people. The shelter will be open from Saturday morning through Tuesday morning and will provide each guest with meals.

In addition to the Seattle Center space, the city and its outreach partners will deploy for welfare checks, handing out water and other supplies for unsheltered people. In North Seattle, the Lake City Community Center will be open for extended hours on Saturday and Sunday, from 9 a.m. to 6 p.m.

Other days centers include:

• Community Drop-In Center (Seattle Indian Center), 1265 S Main St suite 105
  • Hours: 9 a.m. – 5 p.m.; Monday – Friday/ 1 p.m. to 7 p.m. Saturday – Sunday (NEW EXTENDED HOURS)
• God’s Lil Acre, 12521 33rd Ave NE
  • Hours: 9 a.m. – 12 p.m. & 1 p.m. – 4 p.m.; Monday – Friday
• Immanuel Community Services, 1215 Thomas St
  • Hours: 8 a.m. – 2 p.m.; Monday – Friday
• The Salvation Army Jefferson Day Center, 4th Ave & Jefferson Street
  • Hours: 7 a.m. – 5 p.m.; 7 days-a-week
• Peter’s Place/Compass Hygiene Center, 77 S Washington St
  • Hours: 7 a.m. – 4 p.m.; Monday – Friday
• Urban Rest Stop – Ballard, 2014-B NW 57th St
  • Hours: 6:30 a.m. – 1:30 p.m.; Monday – Friday
• Urban Rest Stop -Downtown,1924 Ninth Avenue
  • Hours: 5:30 a.m. – 9:30 p.m.; Mon. – Fri./ 8 a.m. – 2 p.m.; Sat. -Sun.
• Women’s Day Center, 1830 9th Ave
  • Hours: 7am -3:30pm; Monday – Friday/ 9 a.m. – 1 p.m.; Saturday

Senior centers

The city is also using its Aging and Disability Services team to check in on older adults and distribute fans. Two senior centers will have weekend hours.

• Greenwood Senior Center, 525 N 85th St
  • Hours: 9 a.m. to 5 p.m.; Monday – Friday
  • Phone: 206-297-0875
• Pike Market Senior Center, 85 Pike St, Suite 200
  • Hours: 8:20 a.m. to 1 p.m.; 7 days-a-week
  • Phone: 206-728-2773
• Senior Center of West Seattle, 4217 SW Oregon St
  • Hours: 8:30 a.m. to 4:30 p.m.; Monday – Friday
  • Phone: 206-932-4044
• Southeast Seattle Senior Center, 4655 South Holly St
  • Hours: 8:30 a.m. to 4:30 p.m.; Monday – Friday/ 2 p.m. – 6 p.m.; Sunday (NEW EXTENDED HOURS)
  • Phone: 206-722-0317
• Central Area Senior Center, 500 30th Ave S
  • Hours: 8:30 a.m. to 5:00 p.m., Monday – Friday
  • Phone: 206-726-4926
• Wallingford Community Senior Center, 4649 Sunnyside Ave N, Ste 140
  • Hours: 9:00 a.m. to 5:00 p.m., Monday – Friday
  • Phone: 206-461-7825

Seattle parks and utility crews are also working to restore more of the city’s public water fountains, which were shut off during the pandemic. The city said Thursday that 90 fountains were working, and crews would work to bring back more in time for the heat event.

Local partnerships

Another option for cooling off is at local malls and movie theaters, including Pacific Place downtown and Northgate Station in North Seattle. At Pacific Place, the city announced a few perks available for those looking to cool off, including:

• AMC: Unlimited popcorn refills through Wednesday, June 30
• AT&T: Buy two accessories, get one free
• Aveda: Free liter of hand and body wash with $125 purchase through Sunday, June 27
• Bezel & Kiln: Free gift with $50 purchase
• Ghost Gallery: 10% off all purchases
• The Handmade Showroom: Free gift with $20 purchase
• Pike Place Chowder: 10% off chilled gazpacho

Libraries, beaches, pools and more

More than a dozen of Seattle’s library branches will be open at 50 percent capacity at different points over the weekend, giving another air-conditioned option to escape the afternoon heat, along with dozens of beaches, spray parks and pools.

Learn more: 29 Seattle Pools, Beaches And Spray Parks Are Open This Weekend

King County

Links to cooling centers around the county (click on links for directions/hours):

• Auburn – The Outlet Collection, Auburn Senior Center
• Bellevue – Bellevue Square, Marketplace at Factoria, water options, Crossroads Community Center
• Black Diamond – Maple Valley – Black Diamond Chamber of Commerce, Community Gym
• Covington – City Hall Community Room
• Des Moines –Highline Community College
• Duvall – Duvall Visitors Center
• Enumclaw – Enumclaw library, Senior Center
• Federal Way – Federal Way Community Center
• Issaquah – Issaquah Community Center
• Kenmore – Various locations
• Kent – Various locations
• Kirkland – Community Centers
• Maple Valley – Maple Valley-Black Diamond Chamber of Commerce
• Normandy Park – Council Chambers
• North Bend – North Bend City Hall
• Pacific – Pacific Senior Center
• Redmond – Redmond City Hall
• Renton – Renton Senior Center/other locations
• Sammamish – Sammamish City Hall
• SeaTac – SeaTac Community Center
• Seattle (updated 6/27) – Cooling centers/libraries/pools
• Shoreline – Ronald United Methodist Church
• Snoqualmie – Snoqualmie Fire Station, Library, Snoqualmie Valley YMCA
• Tukwila – Westfield Southcenter Mall
• Vashon Island – Vashon Center for the Arts, Subway/Library
• White Center – White Center Cooling Center
• Woodinville – Woodinville City Hall

Snohomish County

• Lynnwood Library (Sat 10am-6pm, Sun 10am-5pm, Mon 10am-6pm)
• Alderwood Mall
• Northwest Church (19820 Scriber Lake Road – Sun and Mon 1pm-9pm)
• Lynnwood Spray Parks (Daleway & N Lynnwood Park)
• Jean Kim Foundation Hygiene Station (19726 64th Ave W in Lynnwood – Sat, Sun, Mon 10am-5pm)
• Lynnwood Senior Center (Saturday noon-8pm)

THS will be offering 100% free Covid-19 vaccinations at 4 of our locations to existing THS patients. The first 50 patients at each location who complete their scheduled vaccine appointment will receive a $25 Orca transit card. Everyone who receives a vaccine will receive a goody bag to celebrate their efforts to help end the pandemic.

We will be providing Moderna and Johnson & Johnson vaccines

Dates & Times

Summit/Seneca Branch: Monday June 21^st 9:00 A.M. – 12:00 P.M. in Annex Parking Lot

Snohomish/Everett Branch: Thursday, June 24^th 10:00 A.M. – 1:00 P.M. at Phlebotomy Office

Eastside Branch: Wednesday, June 30^th 9:00 A.M. – 12:00 P.M. in Hopelink Room

Shoreline Branch: Friday, July 2^nd 9:00 A.M. – 12:00 P.M. in Primary Care Office

Schedule an Appointment

MAT/Methadone Patients: Please see a dispensary nurse.

Alcohol/Drug, Suboxone, and Mental Health Patients: Please see front desk staff.

What to Expect

Screening: Upon arrival you will be quickly screened for COVID-19 symptoms.
Registration and Check-In: Our helpful staff will get you registered into our system if you are not already registered.
Vaccination: Your personal information will be confirmed and you will receive a single injection in your upper arm. For those receiving the Moderna vaccine, your second vaccination appointment will be made for you during your first vaccination appointment.
Observation: After vaccination you will be required to wait for 15 minutes in a socially distanced observation area so that we can monitor you for any reactions to the vaccine. This will be a good time to schedule your second appointment (if needed). Our staff will be on hand to assist with this scheduling.

We Care About Your Health | We’re All in This Together

Due to the Juneteenth Holiday, all THS locations will be closed from Friday, June 18^th – June 19^th.

If you are a patient and need to speak with our staff, please call your location. The phone numbers are found on our locations page here.

If you are not a patient and would like to request service, please complete our Get Help form located here: www.ths-wa.org/get-help.

For Patients Receiving Methadone

• Dosing will take place on Friday June 18th
• Take home carries will be given based on current carry status
• Please bring your lockbox.
• Regular dosing will resume on Monday, June 21^st

Dispensary Hours

Eastside Branch: 6:00AM – 12:00PM
Everett Branch: 5:30AM – 12:30PM
Shoreline Branch: 6:00AM – 12:15PM
Summit/Seneca: 6:00AM – 11:30AM

If you normally receive carries, you will be accommodated.

If you have any questions, please speak with a dispensary nurse or your primary counselor.

In Case of Emergency

If you are experiencing a medical or other emergency, call 911 immediately.

If you are in crisis and wish to reach the King County Crisis Line, please call 206-461-3222 or 1-866-4CRISIS (1-866-427-4747).

In Snohomish County, please call 2-1-1 or the Care Crisis Line at 1-800-584-3578.

Due to the Memorial Day Holiday, all THS locations will be closed on Monday, May 31^st.

If you are a patient and need to speak with our staff, please call your location. The phone numbers are found on our locations page here.

If you are not a patient and would like to request service, please complete our Get Help form located here: www.ths-wa.org/get-help.

For Patients Receiving Methadone

• Take home carries will be given based on current carry status
• Please bring your lockbox.
• Regular dosing will resume on Tuesday, June1

Dispensary Hours

Eastside Branch: 6:00AM – 12:00PM
Everett Branch: 5:30AM – 12:30PM
Shoreline Branch: 6:00AM – 12:15PM
Summit/Seneca: 6:00AM – 11:30AM

If you normally receive carries, you will be accommodated.

If you have any questions, please speak with a dispensary nurse or your primary counselor.

In Case of Emergency

If you are experiencing a medical or other emergency, call 911 immediately.

If you are in crisis and wish to reach the King County Crisis Line, please call 206-461-3222 or 1-866-4CRISIS (1-866-427-4747).

In Snohomish County, please call 2-1-1 or the Care Crisis Line at 1-800-584-3578.

The Covid-19 Vaccines have been proven to be safe and effective. More than 256 million doses have been administered and the number is growing day by day. With CDC guidelines permitting people with their vaccine to do more and visit more places, it’s never been a better time to get a vaccine.

The CDC has created a helpful tool to help people find a vaccine site near them. There are lots of options, people can simply type in their zip code and the tool will provide a list of nearby locations and how to schedule.

Please note the vaccines are 100% free regardless of insurance. Get yours today and do your part to put our community back on the path to a safe and open environment.

<div class="youtube-responsive-container"><iframe width="560" height="315" src="https://www.youtube.com/embed/pf5bGjjUaCY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

Learn from Kathi and Michelle about how to help your children and family set SMART Goals, keep track of their accomplishments and continue to strive for success. Every parent can help their children develop new skills and understanding.

Goal Setting for Kids – Goal Ladder

Goal Setting for Kids (With Printables) – Big Life Journal

How Kids Can Achieve Their Goals with a Goal Ladder

Goal Setting for Kids: Examples and Tips to Achieve Them – SELFFA

Seven Fun Goal Setting Activities for Children

7 Fun Goal-Setting Activities for Children – Big Life Journal

Four Steps to Goal setting for Kids

4 Steps to Goal Setting for Kids – FREE Worksheet Printable (scholarwithin.com)

Goal-Setting Worksheet

Goal-Setting-Worksheet (scholarwithin.com)

How to set smart Goals-Goal setting for Children

Microsoft Word Pdf- Setting Goals

Microsoft Word – 2016 Setting Goals- Priorities.docx (justagirlandherblog.com)

7 Fun Goal-Setting Activities for Children – Big Life Journal

Goal Setting for Kids Made Simple! – Proud to be Pri

YouTube Videos

How to set Goals (four easy Steps)

Goal Setting for Students (four steps)

How to write A Smart Goal

https://www.khanacademy.org/college-careers-more/learnstorm-growth-mindset-activities-us/elementary-and-middle-school-activities/setting-goals/v/learnstorm-growth-mindset-how-to-write-a-smart-goal

Setting Smart Goals-Students

<div class="youtube-responsive-container"><iframe width="560" height="315" src="https://www.youtube.com/embed/4OhvrRSYh1Y" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

Learn from Kathi and Michelle about tips for managing children’s screen time. They cover how to create balance and safety and security measures for young people’s devices.

Resource links for Tv/Technology

https://www.healthychildren.org/English/media/Pages/default.aspx#home

https://www.pricelessparenting.com/documents/boredom%20busting%20activities.pdf

Top 10 Parental Control Apps of 2021 (consumersadvocate.org)

Common Sense Media: Age-Based Media Reviews for Families

Use parental controls on your child’s iPhone, iPad, and iPod touch – Apple Support

healthy-tech-for-families.pdf (pricelessparenting.com)

family-internet-rules.pdf (pricelessparenting.com)

babies screen time.pdf (pricelessparenting.com)

kids screen time.pdf (pricelessparenting.com)

https://www.healthline.com/health-news/too-much-technology-children-with-weak-hands

Children and Technology: How Much is too Much?

http://screen.guide/advice/5-negative-impacts-of-technology-in-children

https://www.medicalnewstoday.com/articles/negative-effects-of-technology

https://m.media-amazon.com/images/I/51jiHKtZF4L._AC_AC_SR98,95_.jpg

https://m.media-amazon.com/images/I/51Cc5dPC0DL._AC_AC_SR98,95_.jpg

https://m.media-amazon.com/images/I/515vOAjd74L._AC_AC_SR98,95_.jpg

1:59

Too Much Tech for Kids?

https://video.search.yahoo.com/yhs/search;_ylt=AwrVk9jfaghgPmIANS0PxQt.;_ylu=Y29sbwNncTEEcG9zAzIEdnRpZAMEc2VjA3Nj?p=too+much+technology+and+children&fr=yhs-dcola-001&turl=https%3A%2F%2Ftse3.mm.bing.net%2Fth%3Fid%3DOVP.1DFJecI3WJnzIrZP1jJZFwEsDh%26amp%3Bpid%3DApi%26w%3D144%26h%3D77%26c%3D7&rurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7PpMvzG3UU8&tit=Too+Much+Tech+for+Kids%3F&w=144&h=78&pos=2&vid=b1fcced894c6f7bf69ce64be921cf200&sigr=ospptyCjawhb&sigt=ydehjupslNRM&sigi=Av9EC9F8fqKm&hspart=dcola&hsimp=yhs-001

Too much tech: Today’s kids struggle to hold pencils, study says

https://video.search.yahoo.com/yhs/search;_ylt=AwrVk9jfaghgPmIANi0PxQt.;_ylu=Y29sbwNncTEEcG9zAzIEdnRpZAMEc2VjA3Nj?p=too+much+technology+and+children&fr=yhs-dcola-001&turl=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOVP.xXk4KYKHYJgddQNCxqBqZQEsDh%26amp%3Bpid%3DApi%26w%3D144%26h%3D77%26c%3D7&rurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DH6wxT9v03uM&tit=Too+much+tech%3A+Today%26%2339%3Bs+kids+struggle+to+hold+pencils%2C+study+says&w=144&h=78&pos=3&vid=c009bf9afe3c3c6ad377f4b9e6572e45&sigr=2D0gV34Mwo0f&sigt=xYkW7EznxJl4&sigi=q2dqIaxU0864&hspart=dcola&hsimp=yhs-001

Toddlers taking on to much Technology?

Too much screen time could cause children to become..

https://video.search.yahoo.com/video/play;_ylt=AwrS32HSawhgx3QA3BI0nIlQ;_ylu=c2VjA3NyBHNsawN2aWQEdnRpZAMEZ3BvcwM3?p=too+much+technology+and+children&vid=6934b9612bd73b6b49972daef141f157&turl=https%3A%2F%2Ftse4.mm.bing.net%2Fth%3Fid%3DOVP.QuYGeRZc8ds1mW9wpZ9nDAEsDh%26pid%3DApi%26h%3D225%26w%3D300%26c%3D7%26rs%3D1&rurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVIDA3IH5tvc&tit=%3Cb%3EToo%3C%2Fb%3E+%3Cb%3Emuch%3C%2Fb%3E+screen+time+may+cause+%3Cb%3Echildren%3C%2Fb%3E+to+become+nearsighted+earlier%2C+study+finds&c=6&h=225&w=300&l=150&sigr=_OARb0JFV.Ri&sigt=Hyu6MBcBGhvo&sigi=_kny5n_Pmr.6&age=1524247304&fr2=p%3As%2Cv%3Av&fr=yhs-dcola-001&hsimp=yhs-001&hspart=dcola&tt=b

Five activities to do when children are getting to much screen time:

https://video.search.yahoo.com/video/play;_ylt=AwrVA1dubghgjnEAPT80nIlQ;_ylu=c2VjA3NyBHNsawN2aWQEdnRpZAMEZ3BvcwM0?p=alternatives+too+much+technology+and+children&vid=f806da6b340a130599a26a3f9325ef30&turl=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOVP.2OoFQ0knhF32O7mGFWbgIQEsDh%26pid%3DApi%26h%3D225%26w%3D300%26c%3D7%26rs%3D1&rurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPb6_SFXXePY&tit=TOP+5+ACTIVITIES+FOR+KIDS+WHO+GET+TOO+%3Cb%3EMUCH%3C%2Fb%3E+SCREEN+TIME&c=3&h=225&w=300&l=194&sigr=iY8S9zFoA_PI&sigt=cB9GeoNGgQcq&sigi=FzXOILcmRNfQ&age=1577872809&fr2=p%3As%2Cv%3Av&fr=yhs-dcola-001&hsimp=yhs-001&hspart=dcola&tt=b

11 alternatives to screen time for kids

11 Alternatives to Screen Time for Your Kids

33 Non Screen Time Activities For Kids

33 Non Screen Time Activities For Kids

50 Indoor Things for Kids to do Instead of Screen Time

https://www.northeastohioparent.com/aging-stages/50-indoor-things-kids-instead-screen-time/

Due to the President’s Day Holiday, all THS locations will be closed on Monday, February 15^th.

If you are a patient and need to speak with our staff, please call your location. The phone numbers are found on our locations page here.

If you are not a patient and would like to request service, please complete our Get Help form located here: www.ths-wa.org/get-help.

For Patients Receiving Methadone

• Two (2) take home carries will be given on Saturday, February 13 for those eligible.
• Please bring your lockbox.
• Patients will return on Tuesday, February 16 for regular dosing.

Dispensary Hours

Eastside Branch: 6:00AM – 12:00PM
Everett Branch: 5:30AM – 12:30PM
Shoreline Branch: 6:00AM – 12:15PM
Summit/Seneca: 6:00AM – 11:30AM

If you normally receive carries, you will be accommodated.

If you have any questions, please speak with a dispensary nurse or your primary counselor.

In Case of Emergency

If you are experiencing a medical or other emergency, call 911 immediately.

If you are in crisis and wish to reach the King County Crisis Line, please call 206-461-3222 or 1-866-4CRISIS (1-866-427-4747).

In Snohomish County, please call 2-1-1 or the Care Crisis Line at 1-800-584-3578.