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Youth Programs
Mental Health
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Youth Programs
Mental Health
Substance Use
Youth Programs
Mental Health
Substance Use

Mental Health

Parenting Video: Gratitude

Parenting With THS: Gratitude

Hear from Michelle and Kathy as they share on how you can incorporate the practice of gratitude into your parenting. They have great resources on different activities that you can check out below: 13 Most popular Gratitude and Exercise Activitieshttps://positivepsychology.com/gratitude-exercises The Gratitude tree for Kidshttps://positivepsychology.com/gratitude-tree-kids How to express Gratitude to others 19 Ideashttps://positivepsychology.com/how-to-express-gratitude Benefits of Gratitudehttps://positivepsychology.com/benefits-gratitude-research-questions Five + best books on Gratitudehttps://positivepsychology.com/gratitude-books-oliver-sachs Gratitude Journal A collection of 67 Ideas and templateshttps://positivepsychology.com/gratitude-journal

Ericka's Story - Ericka smiles

Ericka’s Story

Ericka and her story exemplify what it means to be a patient at Therapeutic Health Services. She receives both Opioid Use Treatment as well as Mental Health care. Together these two services overlap to create whole-health wellness in our clients. Together with her Opioid Use Treatment counselor, Richard and her Mental Health Counselor, Ambyr, Ericka has built a life for herself that she could only dream of. Ericka came to THS in 2015, eager to enter treatment with us. She’d more..

Get Your Flu Shot

Flu Shot’s Available at Summit/Seneca and Shoreline

We have flu shots available at our Summit/Seneca and Shoreline primary care clinics. You can sign up ahead of time with our Dispensary Nurses or with Front Desk Staff. On the day of your appointment please check in with the Front Desk. Summit/Seneca Flu Shot Dates Wednesday, October 7 Monday, October 19 Shoreline Flu Shot Dates Friday, October 9 Tuesday, October 20 You may also get a flu shot during regular Primary Care hours: 7:00 a.m. – 1:30 p.m. Visit more..

an image of hope, standing on mountain sunrise suicide prevention

September is National Suicide Prevention Month

The need for a focus on suicide prevention is not new. The statistics are clear: any one of us can be affected by suicide either personally or through someone we know. Emotional, situational, health and financial stress or pressures certainly enhance the likelihood for a person to experience depression, anxiety, or a sense of hopelessness leading to thoughts of self-harm. This is even more of a concern in 2020.  We are faced with the concurrent realities of COVID-19, forest fires more..

Kent Power Outage

Kent Power Outage Closure – 09/08/2020

The Kent branch is experiencing a power outage due to the windy weather. The branch is closed today, 09/08/2020, due to this power outage.

First Step to Recovery

First Step to Recovery

The First Step to Recovery at THS starts with an assessment, a private consultation with one of our counselors talking about the issues the new patient is facing. Here our staff can figure out exactly what issues someone is coping with. Whether it’s heroin or opioid abuse, mental health issues, or trouble with other substances, our team is standing by to help anyone take their First Step to Recovery. Watch the video above or read below to learn more. Learning more..

Banner showing a dock stretching out into a mountain lake with the sun and text with the title of the page, Self-Care Amidst Coronavirus (Covid-19)

Self-Care Tips for Coping Amidst Coronavirus (Covid-19)

Here at Therapeutic Health Services, our doors are still open and we will continue to serve any and all in need of behavioral health services. However, many of our patients won’t be coming in as often. They will continue to get weekly check-in calls from their counselor, more details on these check-ins are HERE. We recognize people might face some mental health challenges, so here are some great self-care tips for helping each of us manage our own feelings throughout more..

Woman with hands to face in depression or anxiety

Coping With Stress During Infectious Disease Outbreaks

Information taken from SAMSHA flyer: HHS Publication No. SMA14-4885 (2014) What You Should Know When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal, and may be more likely or pronounced in people with loved ones in more..

woman answering phone call

Weekly Check-Ins By Phone

During the coronavirus|covid-19 pandemic we want to minimize the risk of exposure and infection for our patients and staff. At the same time, we know you, like everyone else, are anxious, afraid and depressed. We want to continue to provide you with the recovery support you need and help you feel connected at this extraordinary time. Beginning Wednesday, March 25 your counselor will be making weekly check-in calls to you via the phone number we have listed in your patient record. Make more..

Checking temps flyer

New Procedures for Protecting Health and Ensuring Safety

Therapeutic Health Services cares deeply about the health of our patients and of our community. We will be posting information as needed regarding any changes in program and service delivery at THS related to coronavirus (covid-19). Our goal is to keep our patients safe and provide the care they need. Please remember to watch our website’s Services Updates page (https://ths-wa.org/news-events/ths-service-updates-coronavirus-covid-19/) page for any changes in service. We will post on our website if there are any changes to daily dosing. more..

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