Anxiety Treatment

Anxiety can make everyday life feel harder than it should. If worry or fear that won’t let up is interfering with your life, treatment can help. THS provides mental health counseling and psychiatric services for people experiencing anxiety and related conditions.

✓ No referral needed

Understanding Anxiety

What Is Anxiety?

Anxiety is a normal response to stress or uncertainty. But when worry or fear won’t let up, is hard to control, or starts interfering with daily life, it may be a sign of an anxiety disorder.

Anxiety can take different forms, including:

Generalized anxiety disorder Panic disorder Social anxiety Specific phobias

Common symptoms can include:

  • Feeling worried, nervous, or on edge

  • Restlessness or feeling unable to relax

  • Feeling irritable

  • Muscle tension

  • Trouble controlling worry
  • Trouble focusing
  • Trouble sleeping

  • Panic attacks or intense fear

When Should You Seek Treatment?

You don’t have to wait until anxiety feels overwhelming to seek help. A mental health professional can help you understand what you’re experiencing and figure out what kind of care might help.

Get Help Call 1-833-278-HELP

Consider talking with a professional if anxiety, worry, or fear are:

  • Interfering with work, school, or relationships
  • Affecting your sleep or ability to focus
  • Making it hard to take part in everyday activities
  • Getting harder to manage on your own
  • Making you feel very upset or worried

Thoughts of suicide or self-harm are a reason to reach out, too. If you need support right away, call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7.

What Treatment Looks Like at THS

Not sure whether you need counseling, psychiatric care, or both? You don’t have to figure it out on your own. Our patient care team can help you decide where to start.

Mental Health Counseling

Counseling can help you understand patterns in your thoughts, feelings, and actions and learn ways to manage anxiety symptoms.

Mental Health ➜

Psychiatric Services

THS psychiatric providers can help with medication for anxiety and other mental health conditions.

Psychiatric Services ➜

Starting Treatment for Anxiety

Taking the first step can feel difficult – especially when anxiety itself makes it harder to make decisions. You don’t need to know exactly what type of care you need before contacting THS.

1

Reach Out

Fill out our Get Help form or give us a call to tell us what you’re experiencing.

2

Plan Your Next Steps

We’ll walk you through options, costs, and scheduling. No referral needed.

3

Start Treatment

Begin your personalized treatment plan, including counseling, psychiatric care, or both.

Getting Help Is Easier Than You Think

Apple Health &  Medicaid

And many more commercial plans accepted.

Insurance We Accept ➜

Sliding-Fee Options

Self-pay and income-based for those who qualify.

Payment Options ➜

In-Person or Telehealth

For patients who live in Washington state.

About Telehealth ➜

No Referral Needed To Start

You can request your care directly from THS.

Get Help Today ➜

Unsure whether your insurance is accepted? Contact us and we’ll help you understand your options.