Anxiety & OCD Treatment

Anxiety and obsessive-compulsive disorder (OCD) can make everyday life feel harder than it should. If persistent worry, fear, unwanted thoughts, or repetitive behaviors are interfering with your life, treatment can help. THS provides mental health counseling and psychiatric services for people experiencing anxiety, OCD, and related conditions.

✓ No referral needed

Understanding Anxiety & OCD

What Is Anxiety?

Anxiety is a normal response to stress or uncertainty. But when worry or fear becomes persistent, difficult to control, or starts interfering with daily life, it may be a sign of an anxiety disorder.

Anxiety can take different forms, including:

Generalized anxiety disorder Panic disorder Social anxiety Specific phobias

Common symptoms can include:

  • Feeling worried, nervous, or on edge

  • Restlessness or feeling unable to relax

  • Irritability

  • Muscle tension

  • Difficulty controlling worry

  • Difficulty concentrating

  • Problems sleeping

  • Panic attacks or intense fear

What Is OCD?

Obsessive-compulsive disorder is a mental health condition involving obsessions, compulsions, or both.

OCD is more than simply being worried, particular, or organized. For someone experiencing OCD, these thoughts and behaviors can take up significant time and make it difficult to focus on work, school, relationships, or everyday activities.

Obsessions

Unwanted, recurring thoughts, urges, or fears that cause distress.

Compulsions

Repetitive behaviors or mental activities someone feels driven to perform in response to those thoughts or fears.

When Should You Seek Treatment?

You don’t have to wait until anxiety or OCD becomes overwhelming to seek help. A mental health professional can help you understand what you’re experiencing and determine what type of treatment may be appropriate.

Get Help Call 1-833-278-HELP

Consider talking with a professional if anxiety, intrusive thoughts, compulsive behaviors, or fear are:

  • Interfering with work, school, or relationships
  • Affecting your sleep or ability to concentrate
  • Making it difficult to participate in everyday activities
  • Becoming increasingly difficult to manage on your own
  • Causing significant distress

What Treatment Looks Like at THS

Not sure whether you need counseling, psychiatric care, or both? You don’t have to figure it out on your own. Our patient care team can help you decide where to start.

Mental Health Counseling for Anxiety

Counseling can help you understand patterns of thoughts, feelings, and behaviors and develop strategies for managing anxiety symptoms.

Mental Health ➜

Psychiatric Services for Anxiety & OCD

Psychiatric evaluations can help determine what you’re experiencing and whether medication may be an appropriate part of your treatment. THS psychiatric providers offer medication management for anxiety, OCD, and other mental health conditions.

Psychiatric Services ➜

Starting Treatment for Anxiety & OCD

Taking the first step can feel difficult – especially when anxiety itself makes it harder to make decisions. You don’t need to know exactly what type of care you need before contacting THS.

1

Reach Out

Fill out our Get Help form or give us a call to tell us what you’re experiencing.

2

Plan Your Next Steps

We’ll walk you through options, costs, and scheduling. No referral needed.

3

Start Treatment

Begin your personalized treatment plan, including counseling, psychiatric care, or both.

Getting Help Is Easier Than You Think

Apple Health &  Medicaid

And many more commercial plans accepted.

Insurance We Accept ➜

Sliding-Fee Options

Self-pay and income-based for those who qualify.

Payment Options ➜

In-Person or Telehealth

For patients who live in Washington state.

About Telehealth ➜

No Referral Needed To Start

You can request your care directly from THS.

Get Help Today ➜

Unsure whether your insurance is accepted? Contact us and we’ll help you understand your options.